Low Fat Chicken Recipes

Find Out How To Make Delicious Low Fat Chicken Dishes!

When visiting your favourite gourmet restaurant, have you ever wondered how to make these delicious chicken recipes at home? Many fancy sounding names on these menus are actually easy to cook. All you have to know is the secret ingredient for some, and perfect the cooking time for others. Apart from the taste, it is also necessary to make sure that the food you prepare for your family has to be healthy. With the rise in cases of obesity and other heart and diabetic ailments, you really cannot take any chances. So, how do you please both your taste buds and your health? It is simple – try out these easy to cook, low fat chicken dishes and see for yourself.

You can try this low calorie chicken recipe as a yummy snack or a side dish. Low Fat Chicken Quesadilla is a Mexican dish that is made with corn or wheat tortillas. The other key ingredient in this dish is the cheese. Add a cup of shredded skinless and boneless chicken breast to make one of the most delicious low fat chicken dishes! Take a serving dish, and put a corn tortilla on it.

Grate about one cup of low-fat cheddar cheese and spread it all over the tortilla. Then take the cup of the shredded chicken breast and evenly put it on the cheese. Now place another tortilla on top of the chicken, and put this dish into the microwave. Let it microwave for about 45 to 50 seconds or till you see all the cheese melt. Now, you can go ahead and enjoy your delicious quesadilla that is tasty and healthy.

Garlic Roasted Chicken is one main dish that is ideal for those get-togethers that you plan with your friends and family. It is not essential that you cook calorie-rich food to appease your palate. The ingredients to use for this recipe are – 1 chicken with the skin and fat removed, three big garlic heads with their cloves separated, half onion peeled, 1 sprig of fresh rosemary, 1 small sized carrot, 1 cup of cooking wine, a can of low-fat chicken broth, about half a cup of soy-sauce and some salt and pepper for taste. Once you have all this rounded up, we can start making low fat chicken dishes.

Begin by pre-heating the oven to about 350°F. Stuff the chicken with the carrots, onion and rosemary, then pour the broth, wine and sauce on top if it. Sprinkle the garlic cloves on the oven and roast the chicken with some salt and pepper put on it. To make it even juicier, keep basting the mixture of the wine, broth and soy every 15-20 minutes. Keep roasting for about one and a half hours and then slice and serve with the garlic cloves from the pan.

Since these are easy and hassle free to make, try these and enjoy the healthy and tasty low fat chicken dishes with your loved ones. You could add some sugar free desserts to finish off the meal.

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