Low Fat Chicken Recipes

Learn To Make Dishes For A Low Fat Chicken Dinner

Everybody loves chicken! Starting from your tiny tot, your spouse to your parents or in laws – all enjoy the protein rich chewy flavors of this poultry item. If you keep your pantry adequately stocked, you could churn out a low fat chicken dinner whenever you want to throw an impromptu party for friends and family. All you need to have for this are the complete ingredients that you would generally need for this dinner, and of course knowing few delicious recipes that you can make for every course. So let us discuss some interesting, easy to make recipes – for a chicken soup, chicken casserole and crock pot chicken.

There is a chill in the air just before the summer sets in – nothing better than starting the dinner with a warm chicken soup. Add some vegetables into this to make it healthy and low in calorie. Take 2 cups of baked chicken breast, and add one canned portion of broth. Now boil this mixture while you cook one packet of noodle in another pot. Drain the noodles and add it to the boiling chicken and mix well. Dice 4-5 carrots, 1 onion, some celery stalks and add these veggies into the pot. Stir in some frozen corn and keep it simmering. Finally add salt and pepper and lower the heat. Keep the flame on for about half an hour more and then serve hot. As an alternative you could even try out a gumbo recipe, but ensure it is using all low fat ingredients.

Moving on to the chicken casserole, let us learn how to make it the Mexican way. Take all the ingredients – boneless breasts of chicken cubed, 1 can of tomatoes, green chilies, cream of chicken, mushroom and taco sauce, half a cup of chicken broth, 1 packet taco chips, and half cup of grated low fat cheese. Place the taco chips at the bottom of the casserole. Heat the soups, tomatoes, taco sauce and broth in a pan and add it into the casserole. Sprinkle the grated cheese on top and bake at 350 degrees. You will find it will become bubbly once it is ready. Serve it hot for the best taste.

We shall make the next main dish in a crock pot. Have you ever used one? It is a slow cooker that cooks the meat over a long period of time. The advantage of using this appliance while making your low fat chicken dinner is that you can set this dish and work on the other recipes. By the time you are done, you will have your crock pot chicken ready to savor. Sweet and spicy crock pot chicken is an amazing way to cook the chicken thighs. These are low in calories and a perfect dish to enjoy with your family. Take two lbs. of sliced chicken thighs, 2-3 cloves of garlic, 1 chopped onion, sweet and sour sauce and barbecue sauce, 1 tablespoon of cornstarch and put all of this into the crock pot.

Cover and cook for about 8 hours and you have your tasty crock pot chicken ready.
Finally cut some fresh fruits and serve it with sweetened yogurt to round up the delicious low fat chicken dinner.

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