Low Fat Chicken Recipes

Ease, Taste And Health Are Some Of The Reasons To Like Low Fat Chicken Chili.

Nowadays, with every individual leading a hectic life, one needs to be conscious of his/her health. But, maintaining a healthy lifestyle means leaving the spicy and juicy junk food behind. For non-vegetarians, converting into a low fat diet can seem like an impossible task especially if they are lovers of beef and pork. If you are one of them, then try some low fat chicken chili recipes instead. They are just as good as the actual stuff but are designed keeping your good health in context. Once you have tried this dish, you will always crave for more of it. 

The number one reason to love low fat chicken chili is that it is very easy to make. The ingredients involved are readily available through out the year and the preparation time is hardly 15 to 20 minutes. How can cooking not be fun when it is so easy? However, always remember to use skinned breast pieces as it is this part of the chicken which is nearly free of unwanted fat. All you require to make this dish is olive oil, chicken of course, some onion, garlic, tomato, beans, tomato paste and cilantro. The spices which give it the chili effect are chili powder, cocoa powder, cumin, cinnamon, kosher salt and ground black pepper.

The way this dish is prepared, is another reason to love it. Cooking this gourmet meal requires simply mixing all finely diced vegetables with the chicken pieces and cooking until the chicken whitens. This is followed by adding all the spices and letting it simmer for 15 minutes. Add some cheddar cheese to top it off and you are done. As you can notice, the process is uncomplicated and time saving. There is no deep frying or any such activity which can ruin the nutritional value of the dish or add fat to the dish. Also, since no sugar or sugar derived product is used, the carbohydrate content is low. Thus, it is a great dish for even diabetic people.

One more reason to love this dish is that it is spicy. A lot of low fat dishes tend to cut out on the spice part. People who love spicy food will enjoy this dish to the fullest and still stay healthy. Also, this dish is great for diabetic people as the carbohydrate content is low. This dish is only high in its protein content. Try having this dish at dinner followed by some dessert. Nothing beats the experience.

The last and most important reason to love chicken chili is because it tastes great. Ask any body who has tried this dish before. They will never forget the experience. The wide array of spices and vegetables add that zing to chicken making it all the more-tasty. If you want to make your chicken chili spicier, you can add some Worchester sauce or barbecue sauce. Even people who cannot take spicy food will agree that this dish although a bit spicy is worth trying. So what are you waiting for? Go get yourself a low fat chicken chili made and fall in love with it.

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